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Food and Eating Habits

Practise talking about cooking, eating out and family food traditions, then debate fast food, government policy and how food culture is changing across generations.

Medium

foodcookingeating habitsrestaurantsnutrition

Part 1 · Interview

4–5 min

Short questions about you and your daily life. Pick a question to see the strategy and a sample answer.

Who does most of the cooking in your home?

How to answer

Use the present simple for routines, name the person, then extend with one detail about what they typically make. Avoid a one-line answer.

Sample answer

My mum does, mostly, though my dad's taken over weekend breakfasts lately. She's incredibly quick in the kitchen — she can put together a proper dinner in half an hour. I help with the chopping when I'm around, but honestly she prefers it when I just stay out of her way.

Part 2 · Cue card

3–4 min

Cue card

Describe a memorable meal you have had.

You should say:

When and where you had this meal

Who you were with

What you ate and drank

And explain why this meal was so memorable for you

Strategy

01

Choose one specific meal rather than a type of meal — concrete details from a single evening are far easier to stretch across two minutes.

02

Spend the first thirty seconds setting the scene in past tenses, then slow down and describe the food itself through smell, taste and appearance.

03

Use the people at the table for a short story or a line of reported speech — small narrative moments lift fluency and coherence scores.

04

Save the 'why memorable' bullet for your final forty seconds and tie it to an emotion or a turning point, not just to the taste.

Model answer

I'd like to talk about a dinner from about three years ago, when I'd just moved to a new city for work and was living away from my family for the first time. It was my birthday, which fell on a Tuesday that year, and I'd quietly decided to ignore it because I barely knew anyone there. I was sharing a flat with two people I'd met only a few weeks earlier — Dana, who worked at a bakery, and Marcus, a nursing student. Without telling me, they'd planned a whole evening. When I got home from work, the kitchen table had been dragged into the living room and laid properly, with candles and completely mismatched plates. The food was a strange and brilliant mix. Dana had made a slow-cooked chicken stew with apricots and lemon — her grandmother's recipe — along with bread from her bakery that was still warm. Marcus contributed an enormous tray of roasted vegetables and a chocolate cake that had sunk in the middle, which he insisted was intentional. We drank cheap sparkling wine out of water glasses because we didn't own proper ones, and we sat there talking until well past midnight. What made it memorable wasn't really the cooking, though the stew really was lovely. It was the realisation, at some point during the evening, that I'd stopped feeling like a stranger in that city. Two people who hardly knew me had spent their whole evening making me feel at home, and that meal marked the exact moment a rented flat started to feel like a place I belonged. The three of us still recreate it every single year.

Part 3 · Discussion

4–5 min

Deeper follow-up questions on the part 2 themes.

Why do you think fast food has become so popular around the world?

How to answer

Offer two or three distinct causes and rank them, using linkers like 'partly because' and 'on top of that' to organise the explanation.

Sample answer

Mostly convenience, I'd say — it fits how people work now, with long hours and short breaks, so a meal you can grab in five minutes wins by default. Price plays a part too: in many cities a burger meal actually undercuts cooking for one person. And on top of that there's the marketing, which targets children early, so the habit forms before anyone is thinking about nutrition. Of the three, I'd put convenience first — even people who could afford better often choose fast food simply because it's effortless.

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